Bennett, May 19 hearing, a new study by Australian scientists found that: wearing special shoes running will have a negative impact on the feet. Scientists from the University of Queensland’s Saint Lucia campus invited 7 women, who were 19 years of age, and 9 men, who were 24 years of age, to participate in a running trial. During the trial, each volunteer wore "impact-absorbing" sneakers and then ran for some time on a special treadmill with special equipment. Tests show that wearing running shoes will make the muscles of the feet more tense, and the muscles of the feet will be difficult to relax. This is necessary for all the movements of the feet. If you run barefoot, you will not see this result. The scientists thus concluded that no matter what advanced technology sports shoes use, they are harmful and destroy the foot's original biomechanics. Tai Chi can relieve knee pain Studies have shown that practicing Tai Chi can have the same therapeutic effect as traditional physical therapy for people with knee arthritis. Wang Chenchen, director of Complementary and Integrated Medicine Department of Tufts Medical Center in Boston, United States, said that the research results show that Tai Chi is a diversified Chinese traditional physical and mental exercise that combines the five elements of body, mind, emotion, spirit, and action. Fundamentally promote physical health. According to Jean Michel Bresmi, a physical therapy and rehabilitation researcher at the Texas Tech University Health Science Center, Tai Chi's iconic controlling movements may be beneficial to the joints because they allow the fluid in the joints to flow through the cartilage and improve joint flexibility. "Either Tai Chi or physiotherapy, it should be advocated to turn treatment into everyday home habits." More exciting content, please feel free to scan the QR code below. Puffer Down Jacket,Waterproof Puffer Jacket,Winter Puffer Jacket,Down Puffer Coat TUSCANY , https://www.tuscanyclothes.com