Every day, the office family is dealing with keyboards and mice. As everyone knows, this has quietly buried the "bane" -- wrist syndrome, commonly known as "mouse hand." Many people use a mouse pad with a wristband to make their wrists less sinful. However, experts pointed out that the choice of mouse wrist pad should be very careful, otherwise it would be counterproductive. According to experts, long-term use of the keyboard and mouse, the wrist must undergo intensive, repeated, excessive activities, local edema will cause the carotid nerve to be compressed, which may lead to "mouse hand." According to the survey, “mouse hand†is more common in women, and the incidence rate is three times that of men. The main symptoms are pain in the index or middle finger joints, numbness, weakness in the thumb muscles, and increased pain at night, allowing them to develop and even cause impaired hand function and weakened strength. Experts say that the "mouse hand" is only a local symptom. If the mouse position is unreasonable, such as too high, too low, or too far, it may even lead to a more serious "neck and shoulder wrist syndrome." For the mouse wrist pad products of plastic, cotton and other materials currently on the market, Professor Xu believes that the plastic mat is not breathable, especially in summer, when used for a long time, the wrist is easy to sweat. May choose cotton, not only absorb sweat, but also feel better. In addition, many wrist pads are only high in the wrist, which will not only relieve the pressure, but will increase the pressure on the wrist. In fact, it is best to choose a wrist pad that is slightly shorter so that the arm does not hang. The best area is not too small, so it is better to move flexibly on the wrist. Finally, Professor Xu Lin told the white-collar workers a small trick. Do not use the wrist force when moving the mouse, but try to do it by arm force to minimize the force on the wrist. Do some clenching, pinching and other actions every hour of work, such as a little effort to the back of the hand to the wrench finger, can alleviate the symptoms of discomfort. Brushed Twill Shirt Jacket,Twill Shirt Jacket,Faux Leather Jacket,Check Lapel Jacket Taizhou Osley Garments Co.,Ltd , https://www.osleyapparel.com